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High School Health Semester Course

Because Real Health Benefits Generations. LIVE Classes begin week of June 8, 2020 (Recordings will be made available)

Have you noticed that teens look less healthy than they used to?

In the last three decades, the percentage of teens that are overweight or obese has more than doubled. And it gets even worse once they reach adulthood; overall obesity rates have tripled in the past 50 years.

“But Cynthia, my teen is perfectly healthy."

Sure, your teen may appear healthy now, but most will not maintain a healthy lifestyle once they leave home. In fact, this is so common is has a name: the dreaded Freshman 15. As a parent you might have healthy habits in your household. But does your teen understand what makes them healthy? Will they continue healthy practices for life?

Your teen must learn to take ownership of their health.

After teaching high school health for years with other textbooks, I realized the lack of quality high school health programs. These textbooks are filled with busy work and useless memorization. They do not teach teens the tools needed for lifelong health.

I created my virtual High School Health Course to fill that gap.

Don't just check the health requirement box with a glorified biology course. I will teach your teen why taking care of their body matters. I will give them simple, clear, practical tools that will keep them healthy FOR LIFE.


With this course, your teen will learn:

  • How to build a strong immune system
  • How to develop habits for lifelong health
  • The truth about nutrition and cancer

… and much, much more.

Since this course is now 100% online, you and your child can reap these benefits from the comfort of your own home.

For a limited time I am offering:

  • LIVE weekly webinars starting the week of June 8, 2020
  • Lifetime access to all videos, slideshows, and audios
  • Life-changing nutritional counsel for you and your child, no matter where you live

Having a personal nutritionist for 12 weeks could cost $1000s! I am offering you that same value for the discounted price of $199.

Hurry! This discount only applies if you sign up by May 31st at midnight PST. On June 1st, the price will go up to $249.


My high school health course comes with a 30-day 100% money back guarantee. You and your child will reap tremendous benefits of personalized health instruction and advice. I am committed to give your teens the tools they need to take responsibility for their health. I promise that you will be pleased with the result, or you will get your money back right away – no strings attached.

Click on the button at the bottom of this page, fill out the form, and you and your child will receive immediate access to the entire course.

Looking forward to seeing you soon!

Stay healthy my friends,

Cynthia Cruz

Your Instructor


Cynthia Cruz, DipDSS
Cynthia Cruz, DipDSS

As a teen I became ill. My mother flew me home, introduced me to nutrition and brought me back to health. This started me on a lifelong quest for optimal health.

Now I have a Diploma of Dietary Supplement Science (from Huntington University of Health Sciences, the only accredited school of nutrition in the US), and a passion to continually research.


As a Nutritional Consultant, I get feedback on what works and what doesn't.

Science plus Practical Application = the best of both worlds. I am excited to share what I have learned.


DISCLAIMER: I am not a Medical Doctor. I do not diagnose diseases nor provide conventional medical testing nor treatment. For such treatment please see your MD.


Course Curriculum


  YOUR AMAZING BODY's ABILITY TO STAY HEALTHY
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  8.) "THE LINK BETWEEN NUTRITION AND CANCER"
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  9.) MEDICINAL HERBS
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  10.) ORGANIC GARDENING AND COMPOSTING
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  11.) RESEARCH PAPERS PRESENTED
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  12.) HEALTHY EATING AND RECIPE IDEAS
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Frequently Asked Questions


When does the course start and finish?
High School Health will have LIVE Classes by Zoom Weekly starting June 8, 2020 During this twelve week period, ten classes will be LIVE Webinars and there will be at least two pre-recorded video weeks. Other than that, the course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. If I choose to switch platforms, you will be notified and continue to have access!
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us within thirty days and we will give you a full refund.

I am so excited to have the privilege of helping your students learn how to have a healthier life.

I believe in keeping things simple, and memorable - may they (and your grandchildren!) be blessed by what is shared here!

Get started now!