SLIM! A Ketogenic Reset is how I went from Frustration to Joy. Frustration with gaining ten pounds and keeping it on for years (doing what used to help me stay at my normal weight.) Frustration with a 30 year struggle with blood sugar.
Blood Sugar issues were resolved and I lost the weight when I Reset my Metabolism with SLIM!
Yes, you could hire a coach,such as myself, who would be happy to walk you through this process. The price tag for private coaching for six weeks could legitimately run into over $1200.
This course gives you videos that walk you through each module to help you understand the why of each action step. I also provide a coaching call with each course arranged at an agreed time at no extra charge to you.
I want this to be the most effective system for getting youinto the health and shape of your life!
Stay Healthy, My Friend!
Get Healthy by Learning:
- Research and a SYSTEM to Get Your Body Burning Fat Again
- How to Eat
- What to Eat & Why
- Does healthy Fat Raise Cholesterol?
- Is Intermittent Fasting For You?
- Supplement choices to get you past plateaus
- Recipes and More!
SLIM! is Your guide to better health!
Over many years as a Nutritional Consultant, people told me that what that I have recommended has worked for them. This gives me assurance that the principles taught here do not just work for me, but anyone who will apply them.
Enjoy more energy and mental clarity while you:
As a teen I became ill. My mother flew me home, introduced me to fasting and nutrition and brought me back to health. This started me on a lifelong quest for optimal health.
Now I have a Diploma of Dietary Supplement Science (from Huntington University of Health Sciences, the only accredited school of nutrition in the US), and a passion to continually research.
As a Nutritional Consultant, I get feedback on what works and what doesn't.
Science plus Practical Application = the best of both worlds. I am excited to share what I have learned.
DISCLAIMER: I am not a Medical Doctor. I do not diagnose diseases nor provide conventional medical testing nor treatment. For such treatment please see your MD.
PreviewVIDEO #1 Intro; Research; Ideas to help you start and succeed (53:53)
StartYour Body's Fuel
StartHealthy Choices & Addressing Dairy Intolerances
StartLow Sugar Fruits
StartCarbs, Sugars & the Glycemic Index
StartUnderstanding Electrolytes and Minerals
StartShopping List (Handout)
StartRecipe Ideas - Breakfast (Handout)
StartVideo #2 - Resting From Digesting / Cleaning Cupboards / Cleaning Colon (25:16)
StartHow Keto Mimics Fasting
StartCleaning Out Your Cupboards
StartA Clean Colon
StartKeeping Toxins Moving Out with Fiber (Addressed in Video)
StartRecipe Ideas - Snacks & Beverages (Handouts)
Frequently Asked Questions
Thank you for your interest in this curriculum! My prayer is that it will be a big blessing for you on your journey! For more information, please see: http://socalgardenhealth.com .
I hope to get to know you at an event in the future!