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High School Health Semester Course
YOUR AMAZING BODY's ABILITY TO STAY HEALTHY
Required Books
THE LIVE ONLINE CLASS WILL RUN SPRING 2020 (Dates TBA)
MODULE 1: Perfect Health
LIVE Webinar date and time TBA
George Lucas, Midichlorians and the Force
The "What If" of Mitochondria
History of Malaria, Sewage & how Bubonic Plague may have been eradicated
Living in a Sea of Bacteria / Health of the Host
What are Antibiotics Doing to our Bacteria?
How Do We Feed the "Good Guys"?
ASSIGNMENT 1: **Questions for Reflection
2.) CARBOHYDRATES AND CALORIES vs HEALTHY HABITS
LIVE Webinar date and time TBA
Fuel for the Body
Macronutrients
Micronutrients
Creating Habits
3.) UNDERSTANDING CHOLESTEROL
LIVE Webinar date and time TBA
Cholesterol's Terms
Understanding Lipid Transport in the Body
A Fascinating Experiment on How Food Affects Cholesterol
What else might be important to the Cardiovascular System?
4.) STRESS / PDR & DRUGS
LIVE Webinar date and time TBA
Controlling Stress
The Physician's Desk Reference
Drugs
5.) VITAMIN D & IMMUNE FUNCTION
LIVE Webinar date and time TBA
Vitamin D and Immune Function
Vitamin D from another perspective
6.) RESEARCH TOPIC IDEAS
LIVE Webinar date and time TBA
Topic Ideas
Reliable Online Sources
Students Talk about Their New Health Habit
7.) SPIRITUAL DISCIPLINES FOR SPIRITUAL HEALTH / GOALS
LIVE Webinar October 10, 2019 3pm PST
Peer Pressure and Choosing Friends Wisely
Developing Good Mental Habits
Spiritual Disciplines for Spiritual Health / Goals
8.) "THE LINK BETWEEN NUTRITION AND CANCER"
LIVE Webinar October 17, 2019 3pm PST "The Link Between Nutrition and Cancer"
9.) MEDICINAL HERBS
LIVE Webinar October 24, 2019 3pm PST "Using Herbs to Get and Stay Healthy"
10.) ORGANIC GARDENING AND COMPOSTING
Video Posted October 30th "Dinner From the Garden"
11.) RESEARCH PAPERS PRESENTED
LIVE Webinar November 7, 2019 3pm Pacific - Class Discussion with Students sharing their Research Papers
12.) HEALTHY EATING AND RECIPE IDEAS
LIVE Webinar November 14, 2019 3pm Pacific - Class discussion of healthy food choices
LIVE Webinar date and time TBA
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